Is Your Morning Routine Affecting Your Smile?
If you are like most Americans, you probably consider a nice hot cup of coffee an essential part of starting each day. In the U.S. alone, we consume about 400 million cups daily. While coffee can be an effective way to help you feel more alert and ready for the challenges that await you, not everything about coffee is so positive. Did you know that your habitual morning beverage may impacting your smile?
Coffee can cause wear.
Though coffee is a liquid, it does cause tooth enamel to wear over time. Coffee is full of acids that cling to the miniscule pits and grooves in the surface of your teeth, eating away at tooth structure. If you are using sugar or cream in your coffee, you may be adding to the effects by attracting more harmful bacteria that can cause decay.
Coffee causes staining.
Particles from coffee adhere to the surface of teeth and cause the teeth to become discolored over time. The enamel wear caused by coffee can make teeth appear less white, as well. This can make your teeth look and feel older than they are, as we tend to associate dull or discolored teeth with age.
There are actions that can help.
Your first and best option should be prevention. Obviously, if you stop drinking coffee it will not have the ability to further damage or stain your teeth. However, this may not be an option you are willing to consider. Teeth whitening can help restore the brighter, whiter appearance that you want your smile to show. Contact our office for a consultation to discuss what whitening option is best for your teeth.
Once you have completed your whitening treatment, there is another bit of good news. You can continue to enjoy your morning coffee and preserve your bright white smile. Consider using a straw so your coffee will bypass your teeth when you drink. Drink your coffee quickly, rather than lingering over it. This will limit the time the acids from coffee can sit on your teeth and cause damage. When you finish your cup, brush your teeth, if possible. Rinse your mouth with water to help prevent any coffee from remaining on your teeth.
With some care, you can restore and maintain a bright white smile without giving up the morning coffee you love. For more information on whitening your smile, contact our office.